Michael Moore | Health | Lost: 70 lbs
Being a celebrity meant that you are always the center of attention and people will notice every bit of change about your physical appearance. Filmmaker Michael Moore is no stranger to that. His everyday battle with weight loss is a struggle. When it dawned on him that his unhealthy lifestyle can someday lead to serious health problems, he started to break his old habits of excessive eating.
Fortunately, without having to make investments in special diet pills or having surgical operations done to him, he was able to lose a tremendous amount of weight, 70 pounds to be exact. Now, this man is the perfect embodiment of a person who really wants to lose weight, it took a lot of discipline and determination on his end but he did it. His secret is very simple, he eliminated food items that had a lot of sodium and plenty of sugar. He strictly followed a low-calorie, low-fat regime. In addition to that, sleep and yoga played a vital role that contributed to his health. Now, he is feeling happier and healthier these days.